In this episode we cover recent listener questions. How much protein is needed for muscle growth What are our biggest regrets in our bodybuilding career Meal timing – does it matter Plus the normal discussions on life and the universe. To follow us on Instagram Paul – Team Pscarb or Pscarb Tom – tomblackman_nutrition  Ministry …  Episode 16 – Listener Questions Read More »

In this episode we cover recent listener questions. How much protein is needed for muscle growth What are our biggest regrets in our bodybuilding career Meal timing – does it matter Plus the normal discussions on life and the universe. To follow us on Instagram Paul – Team Pscarb or Pscarb Tom – tomblackman_nutrition Ministry … Episode 16 – Listener Questions Read More »

In this episode we cover recent listener questions. How much protein is needed for muscle growth What are our biggest regrets in our bodybuilding career Meal timing – does it matter Plus the normal discussions on life and the universe. To follow us on Instagram Paul – Team Pscarb or Pscarb Tom – tomblackman_nutrition&nbsp; Ministry …  Episode 16 – Listener Questions Read More »

Episode 16 – Listener Questions

Nutrition and training discussion by Veteran bodybuilder and nutrition consultants Paul Scarborough and Tom Blackman

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Episode 16 – Listener Questions

Episode 16 – Listener Questions