In a world of go, go, go, Katie Leigh Jackson helps us take a step back and learn about living in the slow lane. Tune in for some terrific social media detox tips! Visit our website – hardnopodcast.com – for show notes, which include links to books and other helpful resources. Like what you hear? Please subscribe, rate and review so others can find us, and make sure to follow us on social media. We're @hardnopodcast on Instagram, Facebook, and Twitter.

Learn more about your ad choices. Visit megaphone.fm/adchoices