The Mindful Rancher

Episode 16: Past self


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How do you think about your past self? The person you were yesterday, last week or a year ago. Are you accepting and loving or judgmental and harsh or indifferent and apathetic? These thoughts about ourselves can affect our current actions. Listen for three thoughts that can help you love, accept, and grow from your past self. 

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The Mindful RancherBy Christina Williams