Embracing The Fight

Episode 16: Self Care is Essential for Good Health


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Embracing the Fight was created to help normalize the conversation surrounding physical and mental health issues and concerns. This week, Erica Lamar is focusing on self care as she journeys through thyroid cancer and overcoming obesity. When is the last time you took care of you? And how can you continue to take care of everyone else if you are not your best self?

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Embracing The FightBy Erica Lamar