Episode Summary

In this episode, Stacey and Krista dive into the theme of spring cleaning, discussing its various benefits, including physical health, mental well-being, and productivity. They share personal experiences and techniques for effective cleaning, both indoors and outdoors. The conversation highlights the importance of maintaining a clean and organized space for overall wellness and enjoyment of life.

As always, they end their episode by checking in with each other through their Peaks, Pits, and Plans.

Keywords

spring cleaning, health benefits, mental health, organization, outdoor cleaning, personal experiences, deep cleaning, productivity, wellness, family

Chapters 00:00 Spring Cleaning Kickoff 01:49 Health Benefits of Spring Cleaning 10:13 Spring Cleaning Plans 16:21 Peaks, Pits, and Plans Resources Housework by Go Clean Co. 5 Surprising Ways Spring Cleaning Boosts Your Health and Wellness

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Krista

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Horse Lake Ranch

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Stacey

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Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/seize-the-day License code: NN4MU1IUIVL37GYO