In this episode, they dive into this concept of flow. What does it mean? How do you create more ease and flow in your life and still achieve and move forward with your goals?

Episode #16: The Power Of Finding Your Flow State

Kombucha and Colour is a weekly podcast designed to inspire women to embrace health and live life bright.  Each week Anna Marsh (Functional Medicine Practitioner,  Women's Lifestyle Coach, and all-around health nut) and Che Dyer (Yoga Teacher, Graphic Designer and Creative) will bring you content to nourish your body, mind, heart, and soul. Health is about the whole person, which means all topics are on the table from good food, nutrition, exercise, movement and yoga to meditation, mindset and a little bit of the woo-woo and spirituality to help your life come alive!

Alternative Health

Health & Fitness

Nutrition

Kombucha and Colour is a weekly podcast designed to inspire women to embrace health and live life bright. Each week Anna Marsh (Functional Medicine Practitioner, Women's Lifestyle Coach, and all-around health nut) and Che Dyer (Yoga Teacher, Graphic Designer and Creative) will bring you content to nourish your body, mind, heart, and soul. Health is about the whole person, which means all topics are on the table from good food, nutrition, exercise, movement and yoga to meditation, mindset and a little bit of the woo-woo and spirituality to help your life come alive!

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Episode #16: The Power Of Finding Your Flow State

Episode #16: The Power Of Finding Your Flow State