<p>When establishing healthy habits, tracking tools can be very helpful for showing the progress we are making towards our goals.</p>

When establishing healthy habits, tracking tools can be very helpful for showing the progress we are making towards our goals.

Episode 16 - Tools for Tracking Your Progress

Jon “Stretch” Stolpe shares thoughts and encouragement from his step journey. Jon has a discipline of getting 10,000 or more steps each and every day, and this streak or discipline has been going on for over 7 years. Jon is a leader, a coach, and a speaker who has a passion for helping others. Tune in today to start stretching!

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Episode 16 - Tools for Tracking Your Progress

Episode 16 - Tools for Tracking Your Progress