Part 1 in this conversation on Trauma in relationships.

This is a biggy! Not only in time but in content ;)  

Trauma is such a big deal these days, and thats a really good thing! We've learnt a lot about trauma in recent years through advances in psychology, neurology and medical imaging, we've really come a long way!  

And of course, there's no where in life that the symptoms of trauma show up more than in intimate relationships.  

In this episode I talk about my understanding of trauma, how to understand it in our selves, and how to recognise it in our partners.  

There is of course potential to have some emotional responses to some of the things I talk about in this episode, so ensure to take care of yourself and reach out to a trusted support person or a professional if you need extra support.  

If you feel you'd like to do some deeper work with this in your own life then please get in touch with me at [email protected]  

And of course please like, share, comment and subscribe!  

Enjoy