In this episode you get a little pep talk on why waiting to reach out is not a good idea and how it could actually make things worse.   <a href= "http://www.elitehealthandwellnessvt.com">www.elitehealthandwellnessvt.com</a> <a href= "http://www.hotmessmamainnercircle.com">www.hotmessmamainnercircle.com</a> 802-782-8547

In this episode you get a little pep talk on why waiting to reach out is not a good idea and how it could actually make things worse. www.elitehealthandwellnessvt.com www.hotmessmamainnercircle.com 802-782-8547

In this episode you get a little pep talk on why waiting to reach out is not a good idea and how it could actually make things worse.&nbsp;&nbsp; <a href="http://www.elitehealthandwellnessvt.com" rel="noopener noreferrer">www.elitehealthandwellnessvt.com</a> <a href="http://www.hotmessmamainnercircle.com" rel="noopener noreferrer">www.hotmessmamainnercircle.com</a> 802-782-8547

Episode 16:  What Are You Waiting For?

You are important too!  I am a Physical Therapist, Health Coach, Wife and busy Mom of Three super active kids.  My life is crazy!  The goal in this podcast is to empower YOU to live your best balanced life.  I help Moms get more active, be more healthy and find confidence in her body again finally ending the exhausting rollercoaster of imbalance and toxic health.

Alternative Health

Health & Fitness

Nutrition

You are important too! I am a Physical Therapist, Health Coach, Wife and busy Mom of Three super active kids. My life is crazy! The goal in this podcast is to empower YOU to live your best balanced life. I help Moms get more active, be more healthy and find confidence in her body again finally ending the exhausting rollercoaster of imbalance and toxic health.

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Episode 16: What Are You Waiting For?

Episode 16: What Are You Waiting For?