Mini Monday rant incoming. 

I'm kind of tired of how we're made to feel like we have to do HIIT workouts, what about you?

Today's episode is about some of my issues with HIIT, why you don't have to ever do a session in your life and some general pros/cons. 

Any questions? Just drop me a message

Graeme

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Intro Music:

Summer Nights by LiQWYD https://soundcloud.com/liqwyd

Creative Commons — Attribution 3.0 Unported — CC BY 3.0

Free Download / Stream: https://bit.ly/summer-nights-liqwyd

Music promoted by Audio Library https://youtu.be/6A2mPVrYAxs