In this episode, Jason (@ jp_wellbeing) shares his long lasting battle with mental health from when it started in secondary school through to university and now, adult working life. 

Jason has always relied on a mixture of sport, therapy and counselling to keep his mental health in check and wants to inspire others to open up more about what they’re going through!

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https://linktr.ee/mindsets_podcast

Podcast Intro/ Outro Music:

Song: TULE - Fearless [NCS Release]

Music provided by NoCopyrightSounds

Free Download/Stream: http://ncs.io/Fearless

Watch: http://youtu.be/9rujCfYXhQc

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