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Episode 160: Slow Down to Speed Up
You’re probably running on autopilot, chasing growth, success, and a whole lot of stress. But what if the secret to personal and professional growth is actually slowing down? Yeah, you heard me.
In this episode, we dive into why hitting pause and reflecting could be your hidden superpower for personal and professional growth. Learn why disrupting your routines, taking deliberate breaks, and reflecting on your patterns will get you further than burning yourself out ever could. Stop playing catch-up with life—start winning at it by taking a pause. Let’s figure out together how to spot the subtle opportunities everyone else misses and find clarity that leads to your next breakthrough.
Resources:
Ep 83 - Permission to Pause
QBBC | Conscious Luck
💬 Enjoyed the episode? Drop a comment, share your thoughts, and let’s get organized together!
More BZ
Stay in The Loop
Instagram: @thebzchannel
Twitter: @thebzchannel
LinkedIn: @nbzcoaching
WAYS TO WORK WITH ME (now FREE!)
The Anti-Business School - https://nicolebz.kartra.com/page/theantibusinessschool
Join the Psychic Profits Squad - https://nicolebz.kartra.com/page/psychic-profit-squad
Your Exit Strategy Workbook - https://nicolebz.kartra.com/page/your-exit-strategy
Love Your Workshop - https://nicolebz.kartra.com/page/love-your-work
The People Pleaser's Guide to Building Better Boundaries - https://nicolebz.kartra.com/page/build-better-boundaries
Credits
Production: Shannon Kuehl
Cover Art: Beau Stanton
Podcast Artist: Amanda No
Music by Micky Four
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By Nicole B-Z
5
1010 ratings
You’re probably running on autopilot, chasing growth, success, and a whole lot of stress. But what if the secret to personal and professional growth is actually slowing down? Yeah, you heard me.
In this episode, we dive into why hitting pause and reflecting could be your hidden superpower for personal and professional growth. Learn why disrupting your routines, taking deliberate breaks, and reflecting on your patterns will get you further than burning yourself out ever could. Stop playing catch-up with life—start winning at it by taking a pause. Let’s figure out together how to spot the subtle opportunities everyone else misses and find clarity that leads to your next breakthrough.
Resources:
Ep 83 - Permission to Pause
QBBC | Conscious Luck
💬 Enjoyed the episode? Drop a comment, share your thoughts, and let’s get organized together!
More BZ
Stay in The Loop
Instagram: @thebzchannel
Twitter: @thebzchannel
LinkedIn: @nbzcoaching
WAYS TO WORK WITH ME (now FREE!)
The Anti-Business School - https://nicolebz.kartra.com/page/theantibusinessschool
Join the Psychic Profits Squad - https://nicolebz.kartra.com/page/psychic-profit-squad
Your Exit Strategy Workbook - https://nicolebz.kartra.com/page/your-exit-strategy
Love Your Workshop - https://nicolebz.kartra.com/page/love-your-work
The People Pleaser's Guide to Building Better Boundaries - https://nicolebz.kartra.com/page/build-better-boundaries
Credits
Production: Shannon Kuehl
Cover Art: Beau Stanton
Podcast Artist: Amanda No
Music by Micky Four