In this episode, I dive into the world of AI and why, no matter how smart it gets, it can’t replace real human connection when it comes to therapy. 

I share my own experiences to show why having someone in your corner—someone who listens, challenges, and holds you accountable—is so crucial for true growth and healing. 

Plus, I talk about the self-care practices that keep your mind and heart thriving along the way. This one’s all about embracing real connections and taking your mental well-being seriously!

FOLLOW RAISING SEROTONIN ON INSTAGRAM HERE

SIGN UP FOR THE FREE RAISING SEROTONIN NEWSLETTER HERE

Support the show