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SHOUT OUTS 

First, let us thank James and Sarah of the Mouse Ears and Magic Podcast.  This past week they had us on The Disney Bunch and it was tons of fun!    If you want a good laugh, we hope you’ll check it out.

Also…Happy 1st Anniversary to our friends over at Just a Podcast in Paradise.  Steph and the DIP Crew are masters at planning Florida vacations at www.justadayinparadise.com!  They celebrated their anniversary on April 13th… and do you know how?  By having us on their show!  We talk Florida Runcations and how anyone can get into running so they can accomplish, explore, and indulge!  Listen to us on episode 43 of their show here:

Episode 43: I Thought They Said Rum:  How to Plan a Runcation with our Friends at Run, Eat, Drink Podcast!  

Last but not least, thanks to all our patrons, we have been able to expand our studio and keep the show going over the last year.   We can’t express how much it means to us.  We’d like to welcome new patrons at the $5 Founder level:  Lisa, of Custom Bowtique By Lisa and Rhonda Kirk-MacDonald (Rhonda Lee!) Plus our patron Cheryl went from Fan to Founder status, too!  We are now only 1 patron away from 20 of you supporting our humble little show. Your support means so much to us.  Your names are all in lights https://www.runeatdrink.net/patron-wall! 

RUN 

In Episode 157, we talked with the team from the Will Run For Podcast, Thomas Stover, Diana Decatur, Michael David, and Erin Petz.  They told us about their own running and creating their podcast as well as their fun Will Run For Virtually Live Race.  

This week we recap the race that we were able to run with many in the Runcation Nation! 

We were featured on their Inside the Runners Studio Segment a few weeks back.  Then we heard they are hosting a fun race with a huge medallion and had to tell all of you about it!

Find out more and connect with the Will Run For Podcast here:

Podcast Website:  https://anchor.fm/willrunforpodcast 

Facebook:  https://www.facebook.com/WillRunForPodcast 

Instagram:  https://www.instagram.com/willrunforpodcast 

EAT

Yes we indulge, but we also share healthy recipes with you, too!  This week, we’ve got a healthy meal from our test kitchen.  It can be a vegetarian or vegan option for lunch or dinner

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!