AskYourselfWhyNot

Episode 163: Mindset, Movement, and Making an Impact: Sydney Burkle on Leadership and Growth

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Keywords

podcast, personal development, leadership, wellness, collaboration, community, health journeys, career growth, mindset, empowerment

Summary

In this episode of the Ask Yourself Why Not podcast, hosts Shaye and Jayla share personal anecdotes about life's challenges, including a flooded basement, and introduce their guest,

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Sydney Burkle (@sydneyburkle_) • Instagram photos and videos

" target="_blank" rel="noopener noreferer">Sydney Burkle. The conversation explores themes of personal growth, health journeys, and the importance of collaboration and community impact. Sydney shares her career path and insights on leadership, while the hosts discuss the power of mindset and the significance of small acts of kindness. The episode concludes with reflections on future aspirations and the importance of supporting one another.takeaways

  • Life can throw unexpected challenges, but positivity can change your perspective.
  • Empathy from others can significantly impact your day.
  • Building connections can lead to unexpected opportunities.
  • Personal growth often comes from overcoming health challenges.
  • Movement and exercise are essential for mental and physical well-being.
  • Collaboration is key in leadership and community efforts.
  • Women in leadership can inspire confidence in others.
  • Mindfulness and self-awareness are crucial for personal development.
  • Small acts of kindness can have a big impact on someone's day.
  • Setting clear goals can help navigate life's complexities.
    • The Power of Collaboration
    • Leadership in the Modern Age
      • "Why not have your basement flooded?"
      • "Sometimes things happen, things are out of your control."
      • "The world is just so small."

        • Titles

        Sound Bites

        Chapters

        00:00Navigating Life's Challenges

        02:45Introducing Sydney: A Journey of Connection

        05:56Career Paths and Personal Growth

        09:21Health Journeys: Finding Balance and Wellness

        13:33The Importance of Movement and Self-Care

        16:50The Power of Collaboration and Leadership

        23:05Podcasting Dreams and Personal Development

        26:34Mindset and Mantras for Success

        ...more
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