In this episode, I’m celebrating six incredible years of Raising Serotonin! 
I take a look back at where it all started,  during one of the most challenging times in my life,  and how this podcast has evolved alongside my own personal growth. I open up about what I’ve learned through the ups and downs, the lessons that shaped me, and the role this community has played in helping me grow into the person I am today.

Over the past six years, Raising Serotonin has become more than just a podcast to me. It’s been a space for healing, connection, and honest conversations about mental health, self-love, and becoming your best self through small, consistent shifts.

As I look ahead, I’m so grateful for every single one of you who’s been part of this journey. Here’s to continuing to grow, learn, and raise serotonin together. 

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