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Episode 165 Understanding of and Skillsets for Settling Your Nervous System with Jorina Elbers MD of the Heart Math Institute
In this episode Brook interviews Dr. Jorina Elbers of the Heart Math Institute. Brook and Dr. Elbers discuss the role of the nervous system in conflict, how the nervous system functions and ways to help settle the nervous system during times of stress. Dr. Elbers is a pediatric neurologist formally from Stanford University. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!
Free High Conflict Diversion Program Booklet: “When Co-Parenting Doesn’t Work.”https://www.highconflict.net/booklet
Join our mailing list:
Disengage and Thrive: One Email at a Time
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By Brook Olsen
5
33 ratings
In this episode Brook interviews Dr. Jorina Elbers of the Heart Math Institute. Brook and Dr. Elbers discuss the role of the nervous system in conflict, how the nervous system functions and ways to help settle the nervous system during times of stress. Dr. Elbers is a pediatric neurologist formally from Stanford University. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!
Free High Conflict Diversion Program Booklet: “When Co-Parenting Doesn’t Work.”https://www.highconflict.net/booklet
Join our mailing list:
Disengage and Thrive: One Email at a Time
https://www.highconflict.net/emails