This week Hammer talks with recently named Beasts OCR Pro Team member Tasha Overmiller.  They talk about her life before the PNW and what got her into OCR/Fitness. They talk about the Overmiller's fitness programs and what it mean to be a Beasts Pro team member for 2020.

 This episode  has some tie ins to  #raceLOCAL and #runLOCAL where we  talk  smaller  independent races.  You can join  the Supporting Local Races 2020 here:   https://beastschallenge.com/events/supporting-local-races-2020

Tasha's training programs:

https://www.facebook.com/PortlandOutdoorAthletics/

www.portlandoutdoorathletics.com/

Beasts OCR

www.BeastsOCR.org

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Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal

Torn by Ron Gelinas Chillout Lounge

Freedom by Twisterium | https://www.twisterium.com

Bittersweet by | e s c p | https://escp-music.bandcamp.com

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