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Episode 166 - How to meet your needs in empowering ways (Shapes 8) - How to move from a disempowering approach to meeting your needs to an empowering one

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Well Sh*t. It really is that simple - Episode 166 - "How to meet your needs in empowering ways (Shapes 8) - How to move from a disempowering approach to meeting your needs to an empowering one" is now LIVE!


Full Show notes: https://bit.ly/WellShitEpisodeGuide


Now that we have all of these shapes and approaches, what do we do with them? We're glad you asked. In today's episode we're going to take everything we have talked about over the last 7 episodes and show you how to move from disempowering to empowering. Spoiler alert, the grass really is greener in the Empowerment Ecosystem.


In this episode we cover:

  • The Empowerment Ecosystem overview and summary
  • The key to the Empowerment Ecosystem
  • How to get someone else to move into the Empowerment Ecosystem
  • Why Billy No Mates has no mates
  • The importance of asking questions and one of the most important questions to ask
  • Stepping into the Empowerment Ecosystem if you have been objectively victimized
  • How to move from a disempowering to an empowering approach
  • The link between trauma and the drama triangle
  • The "excitement" of drama
  • When is intervention is required
  • The difference between a short-term coping strategy and a long-term needs-meeting strategy


Episode References:

  • The Apology Blueprint episode - 156 - The 6 essential parts of an effective apology - Download The Apology Blueprint PDF here: https://theuniversalneeds.com/Apology
  • The Trauma Series - Episode 86 - Trauma Series: What is trauma?
  • The Selfirst episode - Episode 20 - Selfirst Series: What is Selfirst? Let's get specific…
  • The Contributor Approach episode - Episode 165 - How to meet your needs in empowering ways (Shapes 7) - The Contributor Approach
  • The Supporter Approach episode - Episode 164 - How to meet your needs in empowering ways (Shapes 6) - The Supporter Approach
  • The Creator Approach episode - Episode 163 - How to meet your needs in empowering ways (Shapes 5) - The Creator Approach
  • The Victim Approach episode - Episode 159 - How to know if the way you're meeting your needs is disempowering (Shapes 1) - The Victim Approach
  • The Persecutor Approach episode - 160 - How to know if the way you're meeting your needs is disempowering (Shapes 2) - The Persecutor Approach
  • The Rescuer Approach episode - 161 - How to know if the way you're meeting your needs is disempowering (Shapes 3) - The Rescuer Approach
  • The Rescuer Approach harm episode - Episode 162 - How to know if the way you're meeting your needs is disempowering (Shapes 4) - Why the Rescuer Approach is so harmful


Notes:

  • Perimenopause video we mentioned: https://vm.tiktok.com/ZNdUjXymE/
  • Clips from Working girl showing the scenes we mention:
    • The meeting: https://www.youtube.com/watch?v=6ep59YP_rqQ
    • At 39:20 when she confronts her boss: https://www.youtube.com/watch?v=D3dB6DhRfJw
    • Explaining why it was her idea: https://www.youtube.com/watch?v=m8WRHX2t_hE


Resources:

  • Click here to download the companion PDF to this episode (and the rest of the Interaction Dynamics series): https://theuniversalneeds.com/The-Interaction-Dynamics
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Well Sh*t. It really is that simple...By The Universal Needs
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