This week on The Easy Chair, I got to interview personal trainer, nutritionist, and wellness coach extraordinaire, Michele Tenney. In the spirit of the podcast, Michele is a also an excellent writer, and it was her uplifting article about the dynamic connection between soul, spirit, and body that got me figuring out a way to feature her on the podcast. How radical is it, to believe that by improving our moral health, we improve our physical health? Michele tells the inspirational story of her son Colin's perilous birth. It’s a tribute to the power of faith, and even for me, a secular and at times even cynical person, I was motivated to not only strive to do better, but to be better. Michele’s resilience is powerful, and like Michele herself, always seeks the light. Tune in to hear some motivating wisdom. It’s a great way to begin the week.

Next week I check in with my daughter Hannah before she embarks on a five country solo tour of Southeast Asia. It’s a great catch-up on the good things happening in Hannah’s life. You’ll be surprised, I guarantee. Take a listen!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.