Coffee and Crystals

Episode 167: Transformation, Purpose & When Life Spits on You


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Welcome back to Coffee & Crystals — the soul led podcast where yoga, purpose, and storytelling meet.

Hosted by Kadie Chronister, a 500-hour certified yoga teacher, writer, and modern-day healer, this episode dives deep into transformation, purpose, and what happens when life literally (and metaphorically) spits on you.

In this episode, Kadie opens up about her most recent experience teaching yoga for the West Hollywood Run Club x Skechers, walking through Beverly Hills, and the shocking encounter that became a mirror for reflection and growth. From surviving chaos to stepping into alignment, this episode reminds you how to stay grounded — even when the universe tests your peace.

In This Episode:

  • The power of observation vs. reaction in chaotic moments

  • What “transformation” really looks like in real life — not just online

  • Kadie’s reflections on loss, healing, and new beginnings

  • Why she believes spiritual awakenings can be messy

  • Insights into her upcoming book (launching 2026!)

  • How Coffee & Crystals is evolving in its next season — and what it means to live as a corporate yogi

💎 Plus:

  • Real talk on dating, therapy, and slowing down in your season of growth

  • Kadie’s philosophy on meditation (and why perfectionism is blocking your peace)

  • The music & crystal moments that shaped this week’s energy

🎧 Tune in if you’re craving:
→ Real stories of resilience and spirituality in modern life
→ Healing conversations that blend yoga, mindset, and purpose
→ A reminder that it’s okay to start messy — and still be magic

🌙 Mentioned in this Episode:

  • Turquoise — the protection stone of truth + communication

  • Jade — “It Girl” (the song Kadie’s currently obsessed with)

  • Skechers “Arrow Burst” sneakers from her recent yoga collab

  • Season 6, Episode 5: Reiki with Jenny Bean

💬 Let’s Connect:
Follow Kadie on Instagram → @KadieChron, @coffee_and_crystals_with_kadie
Join our meditation circles + upcoming events in LA 🌴
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Coffee & Crystals — where storytelling meets soul work.

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Coffee and CrystalsBy Kadie Chronister

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