On this episode Brian explores the importance of spending time by ourselves - fully with yourself, without escaping your inner experience.

How can you develop a better relationship with yourself? How can reconnect with the parts you have been neglecting?

Are you escaping your experience or are you able to be fully with what is?

Follow us @consciousactionnz on Facebook and Instagram and on https://www.consciousaction.co.nz/

Support the show

Support the show

_________

Ready to embark on your journey to wellbeing and conscious living?
✨ Transform your life
🟡 Experience transformative events
💥 Explore holistic therapies for healing & mindful living
🙋‍♀️ Book Brian as a speaker to inspire your audience
🟠 Support your employees' physical & mental wellbeing

Connect with Brian:
Website | https://www.brianberneman.com/
Instagram | @brianberneman
LinkedIn | @brianberneman
Facebook | @brianberneman