<p>Show notes: </p> <ul> <li><a href= "https://www.tamihackbarth.com/blog/episode-168">https://www.tamihackbarth.com/blog/episode-168</a></li> <li><a href= "https://www.tamihackbarth.com/self-care-planner">Download Your Self-Care Planner & Assessment</a></li> </ul>

Show notes: https://www.tamihackbarth.com/blog/episode-168 Download Your Self-Care Planner & Assessment

<p>Show notes: </p> <ul> <li><a href="https://www.tamihackbarth.com/blog/episode-168" rel="noopener noreferrer">https://www.tamihackbarth.com/blog/episode-168</a></li> <li><a href="https://www.tamihackbarth.com/self-care-planner" rel="noopener noreferrer">Download Your Self-Care Planner &amp; Assessment</a></li> </ul>

Episode 168: What Gets Me Up In the Morning

100% Guilt-Free Self-Care because you know you need it to live your best life and feeling guilty isn't helping you do it. You may believe self-care is selfish. It isn't. You may believe you are broken. You aren't. From exercise to mindset to books that will change your life, Tami is here to remind you that you matter and self-care is the foundation to your dream life.

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Episode 168: What Gets Me Up In the Morning

Episode 168: What Gets Me Up In the Morning