Untapped Podcast

Episode 169 (Physical Vitality): Kettlebells vs. Traditional


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Wurtz and Gabel bring you guys another comparison episode based on recent social media trends in the fitness world, kettlebell training vs. traditional training. The guys layout both sides of this “argument” and then give their thoughts on both sides, and the middle ground. They then go into detail on how you can, and should, incorporate both into your own training. In this episode’s Q&A, Money Mitch asks the boys why they think “Dad strength” is a real thing. Thank you for the continued support, and please remember to share the show!

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