Unlocking Your Well-BEing

Episode 16:New Year 2025 – The Real Meaning of Wellness: Mentally, Spiritually, and Physically


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In this special New Year’s episode of Choices: Unlocking Your Path to Well-Being, we’re diving into the real meaning of wellness—beyond resolutions and quick fixes. Join host DeNise as she explores how true wellness is about aligning your mind, spirit, and body with God’s truth and purpose for your life.

Whether 2024 was a year of growth or challenges, this episode offers practical tips and spiritual guidance to help you start 2025 with intention. Learn how to renew your mind, strengthen your connection to God, and honor your body as His temple. With scripture-based wisdom, actionable steps, and an inspiring wellness challenge, you’ll be empowered to embrace holistic well-being in the new year.

Start 2025 with clarity, grace, and purpose—because you are worthy of living well.

Don’t miss this opportunity to reset, realign, and rediscover what it means to truly thrive. 
#NewYearwellness #Christianholistichealth #mind-body-spirit alignment #renewingyourmind #spiritualgrowth #wellnessgoals 2025.













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Unlocking Your Well-BEingBy Denise Wedington Jones