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In this episode, I talk about why I break the norm when it comes to certain things.... like my name, career, and the way I eat. I encourage you to check in with yourself - are there certain boxes you're trying to fit into? How is that serving you in your life?

If you're ready to start finding what your unique body and mind need to thrive, join the Life Boost Jumpstart program!

Connect with me on your favorite social media channel: Instagram, Facebook, or LinkedIn!
Learn more about how I can help you here!
I love to hear from you. You can always reach me at [email protected].

Music: “Play Thing” by Ketsa
From Free Music Archive

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Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical, mental health, or professional advice. I am a certified health and life coach, not a licensed medical or mental health professional. Please consult with a healthcare provider before making any changes to your physical or mental health routines. If you are experiencing a crisis, seek help from a qualified professional or contact emergency services.

Connect with me on your favorite social media channel: Instagram, Facebook, and LinkedIn!

To learn more about my approach and the programs and free resources available to support you, visit my website: www.lifeboost.today

I love to hear from you. You can always reach me at [email protected].