August 05, 2019

Episode 17: Breaking a plateau, building muscle, pushing past stalled progress.

9 minutes

In this episode I give my insight on breaking through a plateau and other issues when trying to reach a particular fitness goal.

...more

By Brandon Anglin

1111 ratings

August 05, 2019

9 minutes

In this episode I give my insight on breaking through a plateau and other issues when trying to reach a particular fitness goal.

...more

Share Episode 17: Breaking a plateau, building muscle, pushing past stalled progress.