This episode cover s a couple of tools that we as parents can use, but so can our children to help create some space for our emotions without reacting out of anger or fear.
I also wanted to share with you the idea of a Share Journal. Check out this little video tutorial and download the PDF's to print.
<a href="https://youtu.be/yGkE_P5Fd0M">https://youtu.be/yGkE_P5Fd0M</a>
 
PDF only:
<a href="https://drive.google.com/file/d/1ZRA_SUEhrHiCdzW-m0dLDvejvW0KwXyS/view?usp=sharing">https://drive.google.com/file/d/1ZRA_SUEhrHiCdzW-m0dLDvejvW0KwXyS/view?usp=sharing</a>

This episode cover s a couple of tools that we as parents can use, but so can our children to help create some space for our emotions without reacting out of anger or fear. I also wanted to share with you the idea of a Share Journal. Check out this little video tutorial and download the PDF's to print. https://youtu.be/yGkE_P5Fd0M PDF only: https://drive.google.com/file/d/1ZRA_SUEhrHiCdzW-m0dLDvejvW0KwXyS/view?usp=sharing

This episode cover s a couple of tools that we as parents can use, but so can our children to help create some space for our emotions without reacting out of anger or fear.
I also wanted to share with you the idea of a Share Journal. Check out this little video tutorial and download the PDF's to print.
<a href="https://youtu.be/yGkE_P5Fd0M" rel="noopener noreferrer">https://youtu.be/yGkE_P5Fd0M</a>
 
PDF only:
<a href="https://drive.google.com/file/d/1ZRA_SUEhrHiCdzW-m0dLDvejvW0KwXyS/view?usp=sharing" rel="noopener noreferrer">https://drive.google.com/file/d/1ZRA_SUEhrHiCdzW-m0dLDvejvW0KwXyS/view?usp=sharing</a>

Episode 17 - Can you please repeat?

Cultivating a present moment awareness can be challenging in our busy, tech-savvy, productivity driven world, but it is not impossible. In fact, it is one key to understanding out children more and creating more connections with them.


Join me on my own adventure in parenting my 3 kids and being a pediatric physical therapist. We can learn together from my experiences and from my guests.

Take 5 minutes to listen to some quick insights and tips to build your present moment awareness and become a Sparkler Parent.

https://youtu.be/i9FIOKzM9l8

Parenting

Kids & Family

Cultivating a present moment awareness can be challenging in our busy, tech-savvy, productivity driven world, but it is not impossible. In fact, it is one key to understanding out children more and creating more connections with them. Join me on my own adventure in parenting my 3 kids and being a pediatric physical therapist. We can learn together from my experiences and from my guests. Take 5 minutes to listen to some quick insights and tips to build your present moment awareness and become a Sparkler Parent. https://youtu.be/i9FIOKzM9l8

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Episode 17 - Can you please repeat?

Episode 17 - Can you please repeat?