TRIGGER WARNING: This episode includes sensitive subject matter, including details of suicidal ideation. If you have experienced any trauma such as what is described in this episode, I encourage you to seek professional help in coming to terms with it and healing.

National Suicide Prevention Lifeline: 800-273-TALK (8255); 888-628-9454 (Spanish); 800-799-4889 (TTY)

This week I was joined by Arzo Yusef, my college roommate (20 years ago!) and founder of @thesexybossbabe to have a candid chat about the road to healing from suppressed childhood trauma.

Arzo gets raw and vulnerable about her personal struggle with depression and coming to terms with her own childhood trauma that left her contemplating suicide; ultimately choosing that low point as a catalyst to start a healing journey.

We talk about the beauty and the mess that comes with choosing to heal and how once you start down the path, there is no turning back.

The Sexy Boss Babe brand identity is all about women empowerment, every box has encouraging messages of positivity. A “Sexy Boss Babe is a breed of woman that is confident from the inside out. She can be curvy, thin, plus size, athletic, tall, short, any size, shape, color or age. Her beauty comes from knowing her self worth and what she deserves. She goes after what she wants in life. She’s fierce, bold and empowered.”

Follow Arzo at @thesexybossbabe

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Thank you so much for joining us for another episode of the Meant 4 More podcast. We appreciate each and every one of you! Now go out there and live each day ON PURPOSE.