<p>A full 1 hour episode! Both Mimi and Joe weigh in with their own life experiences with anxiety and emotional eating. What is it? How do you know if you're doing it? How do you conquer it? Find out today!</p>

A full 1 hour episode! Both Mimi and Joe weigh in with their own life experiences with anxiety and emotional eating. What is it? How do you know if you're doing it? How do you conquer it? Find out today!

Episode 17 - Emotional Eating

Are you struggling to lose weight and get healthy? Have fad diets and exercise plans failed you in the past? Join Chef Mimi on Life &amp; Food, a podcast dedicated to sharing the secrets of sustainable weight loss and a balanced lifestyle.

Chef Mimi went from overweight and unhappy to fit and energetic by creating Macros Balanced Meals. After losing 90 pounds and keeping it off, she's ready to help you change your relationship with food and reach your health goals.

On Life &amp; Food, Mimi shares openly about her lifelong battle with weight, the ups and downs, and what finally worked for her. You'll

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Are you struggling to lose weight and get healthy? Have fad diets and exercise plans failed you in the past? Join Chef Mimi on Life & Food, a podcast dedicated to sharing the secrets of sustainable weight loss and a balanced lifestyle. Chef Mimi went from overweight and unhappy to fit and energetic by creating Macros Balanced Meals. After losing 90 pounds and keeping it off, she's ready to help you change your relationship with food and reach your health goals. On Life & Food, Mimi shares openly about her lifelong battle with weight, the ups and downs, and what finally worked for her. You'll

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Episode 17 - Emotional Eating

Episode 17 - Emotional Eating