Last week we talked about emotional eating. That leads to this week's subject - trauma. Unfortunately, it's something both MImi and Joe have experience with.

A full 1 hour episode! Both Mimi and Joe weigh in with their own life experiences with anxiety and emotional eating. What is it? How do you know if you're doing it? How do you conquer it? Find out today!

A special "feedback" episode where Mimi talks about subjects brought up by listeners, including the weird childhood foods they hated!

Fat, it's good and bad and good, then bad, then good. It's... well, let Mimi explain.

Mimi continues her series on macro nutrients. These week the focus is on carbohydrates. Are they evil?

First they told us that fat was bad, then eggs were bad, now some are saying animal based protein is bad. Today Mimi lays the fact and shows why they were wrong then, and why they're wrong now.

Keto, Paleo, juice cleanses, intermittent fasting... do they even work? Find out during this episode!

You know they suck. We know they suck. Everyone knows they SUCK! So maybe Mimi has a better idea...