Mommy Needs A Minute

Episode 17: Emotional Regulation with Kate Bartlein


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Kate Bartlein is a children’s book author and mom to 2 little boys. She lives in Minnesota, just outside of the Twin Cities. She has been working with children and families for over 10 years as a play-based mental health practitioner and parent coach. Her work with families is focused on helping them use the 3 P’s of emotional regulation (Patterns, Practice, and Play). The idea for her first book, Lennon Bruce: Fire Breather, began as a coping strategy she used with her son and former clients as a way to help them tame their big feelings. Firmly believing in the power of play, she enjoys finding creative ways to help families lead more peaceful and regulated lives.

 

You can find her on
 
Instagram- @kate.bartlein

Book- Lennon Bruce Fire Breather

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Mommy Needs A MinuteBy Karyn Moore

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