Welcome to the First & 30 podcast! Nick & Antonino take you through four unparalleled downs covering the NFL offseason.

• 1st Down - We play GM for an expansion franchise and explain our top free agent targets
• 2nd Down - Who are your top free agency signings in NFL history? We tell you ours
• 3rd Down - Let's put that GM cap back on and run through our "Do Not Sign" list of free agents
• 4th Down - The duds, the busts, the flat out BAD free agency signings in NFL history

All this in a lighting fast 30 minutes to keep you looking forward to the next set of downs. Let's go for it!

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