In this episode, we decided to go into the topic of slumps! Slumps are defined as: "A period of decline or deterioration, during which a person performs slowly, inefficiently, or ineffectively". We offer our advice on getting out a slump, how slumps come about, what slumps mean for you.

Also- you can now use code ITUPODCAST for 10% off every purchase of CannonBall Coffee in the future so we urge you to try probably the strongest coffee in the world!

If this is something that tickles your fancy, connect those headphones, sit back and get ready to be taken into the unknown. Check us out on social media platforms - @ITUpodcast, @connorliftsstuff & @curciczarko. Be sure to follow us on Spotify, Google & Apple podcasts, as well as Breaker and our host Anchor so you don't miss an episode and don't forget to tell a friend. Give us your thoughts, questions and queries. Once again thank you for your time and we hope to catch you on the next episode.