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๐ Text me (Jo) at Hold the Line ๐
In this episode, I attempt to cover several heelwork exercises at breakneck speed. ย
I also answer a question from Ally about over-arousal during heelwork.
By Jo Laurens4.9
3030 ratings
๐ Text me (Jo) at Hold the Line ๐
In this episode, I attempt to cover several heelwork exercises at breakneck speed. ย
I also answer a question from Ally about over-arousal during heelwork.

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