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Episode 17 - Heelwork, Part 2
🙃 Text me (Jo) at Hold the Line 🙃
In this episode, I attempt to cover several heelwork exercises at breakneck speed. Â
I also answer a question from Ally about over-arousal during heelwork.
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By Jo Laurens
4.9
2929 ratings
🙃 Text me (Jo) at Hold the Line 🙃
In this episode, I attempt to cover several heelwork exercises at breakneck speed. Â
I also answer a question from Ally about over-arousal during heelwork.
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