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In this Episode I dive into goal-setting.

I explain why it's massively important to set goals and not just coast, or live in the present.

I also look at some self-sabotaging ways people use goal-setting, and how you can recognise these, like escapism and self-flagellation. 

I also share tips on making goal-setting actually work for you in a fun way.

Give it a listen en then set yourself some super specific juicy goals!

If you'd like to download a transcript you will, as always, find it on my website, via this link:
https://www.coachkramer.org/podcast/episode-17-how-to-set-goals-in-a-way-that-actually-works

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