This week we are going to look at why you might find that you are doing too much and you cannot find time to fast or that you have simply been out too many times.

Episode 17 - I don't have enough time to fast

Helping motivate you to fast for weight loss or maintenance so that you can achieve the health goals that you have set yourself. Pursuing an alternative method to reverse type 2 diabetes diagnosis, reducing insulin and the chance of developing type 2 diabetes, reducing oxitative stress on body and organs, improving heart health, preventing cancer, improvoing heart and brain health and living longer.

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Episode 17 - I don't have enough time to fast

Episode 17 - I don't have enough time to fast