Liz and Jane chat about running clubs, cross training, HIIT, Philadelphia's Broad Street Run and running while mothering small children.   Mentioned in this episode: <a href="http://www.sortaawesomeshow.com/">Sorta Awesome Podcast</a>   <a href="http://lauravanderkam.com/">Laura Vanderkam</a>   <a href="http://www.broadstreetrun.com/">Broad Street Run</a>

Liz and Jane chat about running clubs, cross training, HIIT, Philadelphia's Broad Street Run and running while mothering small children. Mentioned in this episode: Sorta Awesome Podcast Laura Vanderkam Broad Street Run

Liz and Jane chat about running clubs, cross training, HIIT, Philadelphia's Broad Street Run and running while mothering small children. &nbsp; Mentioned in this episode: <a href="http://www.sortaawesomeshow.com/" rel="noopener noreferrer">Sorta Awesome Podcast</a> &nbsp; <a href="http://lauravanderkam.com/" rel="noopener noreferrer">Laura Vanderkam</a> &nbsp; <a href="http://www.broadstreetrun.com/" rel="noopener noreferrer">Broad Street Run</a> &nbsp;

Episode 17 - Jane  Highley

Real runners chat is a show for average runners. We talk about races, goals, challenges and everything running related.

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Episode 17 - Jane Highley

Episode 17 - Jane Highley