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It's time to talk about a topic that isn't talked about very much and that is Miscarriage.  

And I think the reason it is not talked about much is this stigma of failure, of feeling less than, and because many women like to grieve quietly.

Despite being VERY common, this doesn't make it any easier!

This episode is broken down into two parts:

1. How to deal with a miscarriage and why it is super important

2. How to approach a new pregnancy after having had a miscarriage (or more!)

In this episode, I talk about:

• Some exciting new things I am launching
• Why coping with a miscarriage is a unique process and there is no one size fits all
• Why I coped with my four miscarriages differently
• How common miscarriage is - why knowing that helps SOME people
• The ONE thing you MUST do right now if you are experiencing a miscarriage
• Why hormones can delay the emotional healing process (and that's okay!)
• How our thoughts, beliefs and previous experiences play a part in our healing
• Why women who have had miscarriages tend to FREAK out when they get pregnant again (from a mind point of view)
• Why it is important to heal from your miscarriages before going into a new pregnancy
• Plus two really simple exercises that you can employ RIGHT NOW - pregnant or not if you find you are anxious and not coping.

Please share this with any one you know who needs it.

Bella xx

PS. Interested In Learning More?
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1. Remember if you want daily tips and advice from me (and occasionally some humour) come and hangout with me on Instagram @studiofertility

2. Download my FREE GUIDE: Fertility Mojo Makeover: 3 Ways to Regain Your Mojo and Surrender to the Journey (Without Giving Up!)

3. Or you can find out about how to work with me to get faster results here: Work with Me

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