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Episode 17 – Move well, then move a lot
Training programs are often focused on burning more calories, moving faster, and “blasting” your fat. This approach could land you in a load of trouble. Transcript: Hey, everybody! It’s Matt Hsu from Upright Health and welcome to the Episode 17 of the Upright Health Podcast. Today, we’re going to be talking about the priorities and […]
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By Matt Hsu
4.8
3535 ratings
Training programs are often focused on burning more calories, moving faster, and “blasting” your fat. This approach could land you in a load of trouble. Transcript: Hey, everybody! It’s Matt Hsu from Upright Health and welcome to the Episode 17 of the Upright Health Podcast. Today, we’re going to be talking about the priorities and […]