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Episode 17: My inner kritiker
Welcome to the "Before I Go" podcast - with Lynden Rochford. A platform to leave a legacy for those you love and care for.
Episode 17: My inner kritiker
I was once taught that any negative thought you have about yourself should be sung out loud to the tune of "happy birthday".
It's a funny thing to hear yourself sing so joyously about your inner criticisms. Try it for yourself.
It raises a most interesting question - what if your inner critic didn't speak your language? That's what we explore in this episode.
Be kind and gentle with yourself. Most of the voices in our heads are just the sound of yesteryear's television sets, that we accidentally left on.
Turn off the power and head outside. It is life changing out there.
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By Lynden RochfordWelcome to the "Before I Go" podcast - with Lynden Rochford. A platform to leave a legacy for those you love and care for.
Episode 17: My inner kritiker
I was once taught that any negative thought you have about yourself should be sung out loud to the tune of "happy birthday".
It's a funny thing to hear yourself sing so joyously about your inner criticisms. Try it for yourself.
It raises a most interesting question - what if your inner critic didn't speak your language? That's what we explore in this episode.
Be kind and gentle with yourself. Most of the voices in our heads are just the sound of yesteryear's television sets, that we accidentally left on.
Turn off the power and head outside. It is life changing out there.