Welcome back CrossFit 77 family! This week, your owner and coach Bryce sits down to chat about Minimal Effective Dose when it come to not only fitness but also nutrition as well as life. It doesn't take much, nor do you have to dive head first, you just have to find the smallest change possible that will benefit health and wellness. Download, like, subscribe and tell ALL your friends!!!

Welcome back CrossFit 77 family! This week, your owner and coach Bryce sits down to chat about Minimal Effective Dose when it come to not only fitness but also nutrition as well as life. It doesn't take much, nor do you have to dive head first, you just have to find the smallest change possible that will benefit health and wellness. Download, like, subscribe and tell ALL your friends!!!

Welcome back CrossFit 77 family! This week, your owner and coach Bryce sits down to chat about Minimal Effective Dose when it come to not only fitness but also nutrition as well as life. It doesn't take much, nor do you have to dive head first, you just have to find the smallest change possible that will benefit health and wellness. Download, like, subscribe and tell ALL your friends!!!

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Episode 17: Owner/Coach Bryce talks "Minimal Effective Dose"

Episode 17: Owner/Coach Bryce talks "Minimal Effective Dose"