In this episode, we have a Q&A with former student athlete and current Personal Trainer, Darnell Lubin.  We discuss how mindfulness trainings, meditation and yoga helped fill in the gaps when he was a student athlete to take him to the next level and how he applies his learnings to his profession.

In this episode, we have a Q&A with former student athlete and current Personal Trainer, Darnell Lubin. We discuss how mindfulness trainings, meditation and yoga helped fill in the gaps when he was a student athlete to take him to the next level and how he applies his learnings to his profession.

In this episode, we have a Q&amp;A with former student athlete and current Personal Trainer, Darnell Lubin.&nbsp; We discuss how mindfulness trainings, meditation and yoga helped fill in the gaps when he was a student athlete to take him to the next level and how he applies his learnings to his profession.&nbsp;

Episode 17 - Q&A with Personal Trainer Darnell Lubin

Susan Cooney, otherwise known as The Athlete Whisperer, has been guiding students and student athletes for 30 years. Her unique method of mindfulness, meditation and self-awareness has helped teams in numerous sports achieve their best performances, undefeated seasons, and championships. This podcast is designed to help you unlock YOUR untapped potential. Sharing the secrets to success one whisper at a time.

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Mental Health

Susan Cooney, otherwise known as The Athlete Whisperer, has been guiding students and student athletes for 30 years. Her unique method of mindfulness, meditation and self-awareness has helped teams in numerous sports achieve their best performances, undefeated seasons, and championships. This podcast is designed to help you unlock YOUR untapped potential. Sharing the secrets to success one whisper at a time.

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Episode 17 - Q&A with Personal Trainer Darnell Lubin

Episode 17 - Q&A with Personal Trainer Darnell Lubin