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In this episode of Empowered in Motion, I’m sharing a personal story of shifting from the loud one, the get-it-done one, the strong one… to learning how to embrace softness, slowness, and a quieter kind of power.
We’ll talk about:✨ Why I felt I had to apologize for being “too much” at my high school reunion✨ How years of hustle led me straight to burnout✨ What I discovered about myself through energy work and Human Design✨ What quiet radiance really looks and feels like in everyday life✨ Simple, gentle reminders that you are enough — even when you’re moving slower, softer, quieter
This is your reminder: you don’t have to be loud to be radiant. You don’t have to hustle to be worthy. Your quiet glow matters.
🎧 Listen now on Apple Podcasts, Spotify, or right here on Substack.
👉 Come join me on Substack for extra stories, reflections, and gentle nudges to live from your own rhythm.💛 If this episode resonates, share it with a friend who needs to hear it — or screenshot and tag me on Instagram!
By Mindy RuddockIn this episode of Empowered in Motion, I’m sharing a personal story of shifting from the loud one, the get-it-done one, the strong one… to learning how to embrace softness, slowness, and a quieter kind of power.
We’ll talk about:✨ Why I felt I had to apologize for being “too much” at my high school reunion✨ How years of hustle led me straight to burnout✨ What I discovered about myself through energy work and Human Design✨ What quiet radiance really looks and feels like in everyday life✨ Simple, gentle reminders that you are enough — even when you’re moving slower, softer, quieter
This is your reminder: you don’t have to be loud to be radiant. You don’t have to hustle to be worthy. Your quiet glow matters.
🎧 Listen now on Apple Podcasts, Spotify, or right here on Substack.
👉 Come join me on Substack for extra stories, reflections, and gentle nudges to live from your own rhythm.💛 If this episode resonates, share it with a friend who needs to hear it — or screenshot and tag me on Instagram!