**|Trigger Warning: Child Loss|** Hailey and Trina talk about life after alcohol in the emotional and educational episode full of all the things from ACOTAR to motherhood to shocking sobriety statistics. Hailey was a social drinker in college and law school. Her nightly two glass habit began after a traumatic entry into motherhood. Several kids and several years later, she was in deep with mommy wine culture. After reading Quit Like a Woman, Hailey quit alcohol. She quickly noticed a dramatic improvement in her life.

Hailey Conroy is a book blogger who reviews all genres. She also shares sober firsts, fun reels, and quit lit recommendations on her blog. Hailey resides in North Carolina with her husband, four kids, and apricot maltipoo.

Check her out on Instagram: https://www.instagram.com/hconroybooks?igsh=b2dtbW9tZHM3Y2R5

Hailey talks about this informational podcast episode What Alcohol Does to Your Body, Brain & Health - Huberman Lab:

https://podcasts.apple.com/us/podcast/huberman-lab/id1545953110?i=1000576901433

She also recommends checking out this article for more information on the flip flop between moderate drinking and no alcohol being safe: https://slate.com/technology/2023/04/alcohol-wine-drinking-healthy-dangerous-study.html

And lastly grab Quit Like A Woman here: https://amzn.to/3T3LVmX

Follow Trina On Instagram Here: https://instagram.com/TheRetiredPartyGirl

Grab The Retired Party Girl Journal: https://amzn.to/49EDncz

For Further Support and Resources Please Head to the Substance Abuse and Mental Health Services Administration: https://www.samhsa.gov/find-help/national-helpline