Oh hello! And welcome to The Everyday Creative, a podcast that encourages creation over consumption.

We are your hosts, Emily and Evie Soape, sisters and friends who strive to live our best lives while dealing with daily life.

Today, we are discussing self-care and creativity. Here are the highlights:

• Our thoughts on self-care

The Four Q’s

Question:

What is your favorite form of self-care?

Quest:

Take a look at what you are currently doing in the name of “self-care.” Is it really self-care? Is there something you could be doing instead?

Quality Creativity:

Evie’s team self-care at work

Quote:

“Almost everything will work again if you unplug it for a few minutes, including you.”

- Anne Lamott

For additional info, check out the show notes:

Episode 17: Self-Care & Creativity

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Have a creative week!

Episode Credits:

We are your hosts, Emily and Evie Soape, sisters and friends in the midst of figuring out how to live our best lives. Emily Soape produces the show.

Music:

Theme Music:

“Living Life” by ⁠Scott Holmes Music⁠. Available for use under the CC BY 3.0 license at ⁠Free Music Archive⁠.

Break Background Music:

"Alive In It" by ⁠Ketsa⁠. Available for use under the CC BY 3.0 license at ⁠Free Music Archive⁠⁠