March 18, 2021

Episode 17: Self-Care That Works...Not Your Bubble Bath Bull-Honky

30 minutes

Episode 17: Self-Care That Works...Not Your Bubble Bath Bull-Honky

Today’s episode is all about self-care! We are digging into the reality of what self-care is...not the bubble bath and glass of wine bull-honkey. I’m sharing with you my journey in finding the truth about self-care and sharing practical insights that you can use to identify what you truly need to care for yourself and keep yourself whole!

Now go off into the world, take care of yourself, and teach others the same!

What we’re talking about...

Self-Care

Understanding your underlying needs

Taking action to meet your needs

Self-advocacy

Your power to meet your own needs

Creating individualized self-serving boundaries

Changing the narrative on self-care

LINKS MENTIONED

One World Empowered 28 Day Energetic Reset ->ClickHere<-

www.empower2heal.com