I've been meaning to record this for months, and just the other day I saw a friend's Instagram post that showed a picture of a donut, and it said: 'Treat the Donut, Not the Hole!' ... Seemed like the perfect trigger to get to it and talk about the Biopsychosocial Approach!

Episode 17 | The Biopsychosocial Approach - What Personal Trainers Could Learn from Doctors & Physical Therapists

CXP Fitness aims to give the very best, up-to-date guidance and advice on exercise-based fitness. From Steady State Cardio to High Intensity Interval Training, Strength Training to Endurance, Functional through Bodyweight - CXP Fitness tries to cover all angles in a bid to promote performance and athleticism.

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Episode 17 | The Biopsychosocial Approach - What Personal Trainers Could Learn from Doctors & Physical Therapists

Episode 17 | The Biopsychosocial Approach - What Personal Trainers Could Learn from Doctors & Physical Therapists