In this episode of "Lift Me Up," the hosts delve into the topic of personal boundaries and comfort zones. They discuss how different individuals prioritize certain activities and experiences based on their upbringing and past experiences. The hosts challenge the notion that everyone should strive for constant happiness and instead emphasize the importance of accepting and embracing a range of emotions. They also highlight the significance of respecting others' choices and preferences. Tune in for an insightful conversation with guest Cam Melick.