Mike and Nate discuss the return of the podcast after a hiatus, sharing personal updates and changes in their lives. They also outline the new direction of the podcast, focusing on sharing stories of overcoming adversity and positive experiences. The hosts express excitement for the upcoming episodes and encourage audience engagement.

Takeaways

• Overcoming adversity
• Positive stories and experiences

Chapters

• 00:00 New Direction

The hosts introduce the new season of Lift Me Up and announce the schedule for the upcoming episodes. The new season will feature exciting content and will follow a twice-a-month schedule.

Takeaways

• New season of Lift Me Up
• Twice a month schedule

Chapters

• 00:00 Announcement of New Season Schedule

In this engaging conversation, the hosts share personal updates, including their recent cruise adventures and the challenges they faced. They discuss the joys and responsibilities of coaching little league, emphasizing the importance of teaching skills while ensuring fun. The conversation shifts to themes of compassion and understanding in daily life, particularly in relation to chronic illness and judgment. They explore workplace dynamics, highlighting the significance of personal connections and unity within teams. The discussion culminates in a reflection on mental health awareness, the impact of social connections, and the need for individuals to recognize their self-worth. In this conversation, the speakers explore the themes of intentionality in relationships, the need for validation within family dynamics, and the challenges of parenting. They discuss the importance of creating a safe home environment for children, the significance of shared interests in fostering connections, and the role of self-worth in relationships. The conversation also emphasizes the value of continuous learning and personal growth as a means to improve oneself and support others.

In this lively conversation, the hosts share personal anecdotes and experiences, focusing on their 'Lift Me Up' moments, community engagement through sports, and Valentine's Day activities. They discuss the dynamics of relationships through a fun couples game night, explore hidden talents, and delve into the nuances of complaining versus venting. In this conversation, the speakers explore the nuanced differences between venting and complaining, emphasizing the importance of taking action and being proactive in addressing issues. They discuss how venting can lead to constructive change, while complaining often signifies a lack of willingness to change. The dialogue also touches on the significance of gratitude and celebrating small wins as a means to combat negativity and foster a positive mindset.

In this episode of Lift Me Up, hosts Nate and Cami along with Mike and Megan, exciting changes to the podcast format while sharing uplifting personal stories and valuable life lessons inspired by Remember the Titans. They dive into the power of community, the importance of recognizing those who may need support, and how small acts of kindness can make a difference. With humor, heartfelt anecdotes, and a renewed focus on engagement, this episode delivers encouragement and meaningful takeaways for listeners.

In this episode of the Lift Me Up podcast, hosts Mike and Megan discuss the challenges of the new year, share personal experiences that uplifted them, and outline exciting plans for upcoming guests. They emphasize the importance of personal connections and listener engagement, inviting feedback and stories from their audience.

In this episode of Lift Me Up, Nate, Mike and Megan discuss their return after a holiday break, sharing personal highlights and experiences. They reflect on the challenges of coaching youth sports, the bittersweet transition of a family member into adulthood, and the chaotic nature of the holiday season.

The conversation also touches on the pressures of New Year's resolutions and the importance of setting goals without the constraints of a specific timeline. In this conversation, they discuss various aspects of personal growth, goal setting, and the challenges that come with New Year's resolutions. They share personal experiences and strategies for achieving goals, emphasizing the importance of commitment, flexibility, and self-compassion. The conversation highlights the need to focus on what truly matters to individuals and to embrace change and new experiences without the pressure of societal expectations.

In this episode, Mike and Megan discuss the holiday season, emphasizing the importance of connection, gratitude, and giving back. They share personal experiences and insights on navigating the challenges that often arise during this time, including loss, family dynamics, and societal pressures. The conversation emphasizes the significance of honoring loved ones, serving the community, andnd kindness during the holidays.

In this episode, Mike, Megan, Nate, and Cami reflect on Thanksgiving and the importance of gratitude. They discuss their favorite Thanksgiving foods, share personal stories about gratitude, and emphasize the significance of community and emotional connections. The conversation highlights how gratitude can influence one's mindset and the importance of sharing experiences with others.

In this episode of the Lift Me Up podcast, Mike, Megan, Nate and Cami and their guest, Jess Berry, share uplifting moments from their week, discuss health journeys, and explore the importance of asking for help. The conversation delves into personal growth, overcoming challenges, and living with chronic illness, highlighting the strength found in community and support. In this conversation, The group shares their experiences with chronic illness, emphasizing the importance of asking for help, vulnerability, and the support of a community. They discuss how dark humor helps them cope, the significance of finding purpose in adversity, and the power of connection and empathy in navigating life's challenges. Their insights highlight the need for open communication about struggles and the value of being honest with oneself and others.